Full Moon Rituals can be really empowering and allow you to get a greater spiritual and emotional response to the process of letting go or releasing emotions. These Ceremonies don’t have to be perfected only on an important lunar cycle, but can be used as a tool to manifest and create peace at any time of any day. This is just a really basic and easy way to start to learn how to create a space to allow a healing session for yourself.
Grief and Trauma. They are things that can take a very long time to process and deal with. Coping mechanisms are key to allowing yourself the time to work through emotions and to heal. When I found out my father was dying, I started to journal. Its a process I found so important. Healing takes its own time and everyone is different, its finding what works for you.
Who would have thought that sinus issues and allergies would be so disruptive to live with. But the truly are.
I am an unfortunate expert on all things associated with this and have a plethora of tips and tricks to help you deal with these issues. I take as many holistic approaches as possible and use my essential oils to help support me daily.
Find out a few of them here.